Life is gift by mother nature , precious gift by god it com’s only once ,
Be happy everyday, do as much you can , believes on spirituality, do some yoga and meditation which can help your dally life , Think positive and act positive because positive vibe bring lots of happiness in your life .
The rest in yoga is deeper then deepest sleep that you can ever have .
Every human being has the need to yoga because it is the natural process of joy .To change negative though into positive though .
we are cleaning everything but we never clean our mind.
Is really important to clean the mental garbage by yoga and meditation there is lots of yoga and meditation technique like deep breathing , do some chanting , fell free like fish on the ocian ,bird in the sky .. love your self ..help your self .. jaya buddha …